Showing posts with label Sanders. Show all posts
Showing posts with label Sanders. Show all posts

These Days Maiani Is Making The Big Boys Pay

(above) Anthony Maiani is DU's leading scorer

Special to LetsGoDU
By Pat Rooney


Watching him bob and weave with the puck through much bigger defenders, it is easy to wonder how University of Denver forward Anthony Maiani has raised his game to elite levels despite his diminutive stature.

But, the truth is, Maiani does not really know any difference. From the moment he laced up his first pair of skates, Maiani pretty much has always been the smallest guy on the ice.

Raised in Shelby Township, Michigan, the 5-foot-7 Maiani was introduced to the game by his older brother and some of the Maiani family’s older neighbors across the street. Always forced to scrap and claw against the bigger boys, Maiani, DU’s leader in assists and points heading into the first round of the Western Collegiate Hockey Association playoffs this weekend against Alaska Anchorage, developed a style that has served him well during his breakout sophomore campaign.

“It actually started with the neighbors across the street. They were about four years older than me, and they got my brother started,” Maiani said. “Then a year after that I got started playing hockey with them in the street. They always put me in goal because I was the youngest. So it just started from there.

“I grew up always playing a year up, and I feel like that was a big thing because there were always bigger guys who were older and more experienced. Even playing juniors and coming to college, it was always older guys. I’m kind of used to now.”

Maiani’s emergence is a big reason why the Pioneers have all but secured a berth in the NCAA tournament as they begin their quest to defend their WCHA tournament crown. Maiani has paced an offense that has displayed much more versatility compared to a year ago, while also helping DU overcome the mid-season loss of center Tyler Bozak to a knee injury.

Maiani, owner of 11 goals and 28 assists, has been DU’s most consistent contributor throughout the season, beginning the year with seven points in the first five games and posting a team-leading 10 multiple-point games. Maiani, who collected 15 points in 40 games as a freshman, surpassed last year’s scoring total in the 14th game of the season.

“Obviously he has been a big part of picking up the slack from Tyler Bozak,” DU coach George Gwozdecky said. “I wouldn’t say he is the guy that has stepped into Bozak’s shoes, but he’s certainly taken part of the load and has done a good job. He’s an offensive player. He’s got good speed, good quickness, and he’s got a great knack for finding open people. Whether he plays winger or at center, he’s got that ability to make people around him better because he can get the puck on their stick.”

Much of Maiani’s emergence can be traced to the work he put in during the offseason with strength and conditioning coach Mike Sanders.

Originally, Maiani was slated to spend another year in the United States Hockey League before joining DU for the 2008-09 campaign. But when Geoff Paukovich signed a pro contract during the summer of 2007, Maiani wound up being fitted for a Pioneers sweater one year earlier than planned.

Maiani readily admits the pace and physical nature of the college game wore him down during his freshman season. Once DU’s offseason conditioning program began, Maiani set out to correct that shortcoming.

“Maiani is not the first kid to come in, and they get knocked around a lot and you see them get knocked off the puck a little easily,” Sanders said. “As time goes on, you put some strength on him and some size, and all of the sudden they are not getting knocked aside as easily as they once did. That’s a huge component. You take what you have and you improve on what you’ve got.”

Physically stronger and monumentally more confident, Maiani is looking to make an even bigger postseason mark than he made last year, when he tallied two goals and two assists in DU’s five postseason games, including the only goal in the Pioneers’ series-clinching victory against Minnesota-Duluth in the first round of the WCHA tournament.

“I actually stayed here most of the summer training with coach Sanders, and a lot of the guys also stayed,” Maiani said. “That’s a lot better for working out, and it got me faster and stronger so I could play with the big guys. Last year, I remember there were times around Christmas when I was tired and I was ready to go home. This year, I still feel like I’m at the top of the game. I’m not too worn out or anything.”

Colborne Adding Muscle And Size To Frame

(left) LetsGoDU predicts that Joe Colborne will have a breakout weekend against Ohio State, but we thought DU would "Bring Back Boone," so we're 0 for 1 this week

From: Boston.com
by Fluto Shinzawa


Just a little more than three months ago, Joe Colborne was a boy, reedy, and gangly as a colt, his 183 pounds clutching tight to his 6-foot-5-inch frame. But one of the reasons Colborne chose the University of Denver instead of major junior hockey was to grow into a man.

He's already taking those first steps.

Under the watch of Denver strength and conditioning coach Mike Sanders, Colborne, the Bruins' first-round pick in the 2008 draft (No. 16 overall), is already up to 200 pounds, looking thicker around the legs and shoulders. [read rest or article]

DU Turns To Boxing To Get Into Shape

From: DU Clarion Student Newspaper
by Brooks Kirchheimer

(left) Patrick Mullen, left, and Brock Trotter battle as their teamates look on


To say that student-athletes look forward to summer workouts would be like saying you liked to eat broccoli and brussel sprouts as a kid.

Waking up early in the morning and running around Washington Park (near DU's campus) in the summer heat or running up the Magness stairs with weights strapped to your ankles is no one's idea of fun.

That is why strength and conditioning coach Mike Sanders came up with the idea of having the DU hockey team do a little boxing. Yeah, that is right, jabs, left hooks, knockouts, the whole nine yards. Okay, well maybe not knockouts.

"Last spring instead of doing running, we wanted to try and switch things up, so we started doing boxing, kick boxing and wrestling," said Sanders.

As with most new things, the change was greeted with some wariness.

"Initially I wasn't really sure what to think," said sophomore Brock Trotter. "It seemed like a good team-building activity and was definitely a new experience for a lot of the guys."

It all started last spring when Sanders and the returning players began to learn the different techniques of boxing and kick boxing, and then practiced some of the moves on their teammates.

This summer, juniors J.P. Testwuide and Julian Marcuzzi and sophomore Matt Glasser loved boxing so much they wanted to get more experience and learn more moves and skills.

That activity included weekly sessions of learning how to jab and shadow box, and techniques working on a 1-2 punch for rounds of 1 or 2 minutes.

"You were dead afterwards. It takes a lot out of your body and it is a great workout," said senior goaltender Peter Mannino.

A workout that was particularly strange to hear about since there is no fighting allowed in college hockey. A fight in college hockey results in the player's expulsion from the game and a one-game suspension.

But with 12 new players on the team, it is the perfect activity for team bonding and fun. That is why at the beginning of the school year with the whole team back in town, the coaching staff and Sanders decided it would be an ideal way to help build camaraderie between new and returning players.

"With all the new guys here, it was a nice bonding experience and to see what everybody can do. It was good to see everyone in there having fun," said Trotter.

Coach Sanders explained why it works: "The reason why we did it is because for whatever reason when you spar against somebody, you have a mutual respect for that person and brings you a little closer with that person."

The idea led to a crimson versus gold boxing tournament, with half of the team on one side and half on the other. The showdown occurred a couple weeks ago in the workout room in Magness, on nothing more than a couple blue mats and the team surrounding the mats as the rope.

Match-ups included Trotter vs. Mullen, May vs. Vossberg and Mannino vs. Chevrie. There was not much more than bloodied noses, bruises and one popped shoulder.

"It's interesting to see how guys get in there and take it, some interesting forms," said Mannino.

"Trust me it was very humorous at first to watch these guys try and figure it out. It is not putting on a pair of gloves and start swinging away, it is a science. It is an art and it is a real challenge and a great work out," said Head Coach George Gwozdecky.

Boxing will definitely go down as one of the more interesting summer workouts the Pioneer hockey team has ever used. Some of the others include iron-man competitions, carrying teammates up stairs and WashPark and hill runs.

"I definitely have a new found respect for boxers and fighters; it definitely is a very tough sport," said Trotter.

While there may be no fighting in college hockey, the Pioneers will have a new found toughness - and unity -- on the ice this season.